1. Save the Date! We will be holding a holiday open house Friday December 8th from 5pm-8pm along with all the other Wellness businesses in our building. There will be vendors in the building selling lots of great healthy items. More details to follow. 2. Introduction to Ayurveda: Saturday November …
Dearest Veterans, as a thank you for your selfless service, from November 10-17th please enjoy classes/workshops on us. Namaste Class Schedule November.December
We are excited to announce that we are now officially licenced to offer Massage services. Laura Hanson is our LMT, amazing healer and dedicated yoga practitioner. Her services and pricing are available on the Massage Services page. We are welcoming a new teacher Marcella Heffron to our yoga family. Marcella …
We will not be holding any evening classes on Tuesday October 31st, Halloween. For my Tuesday Yin peeps, I will be holding a Yin class on Monday October 30th at 5:45pm-6:45pm. Hope to see you then.
This week be sure to join us Thursday night for Restorative and Yoga Nidra at 7, or Sunday evening at 5:15.
We have 4 new classes beginning this week. Wednesday morning 8:30am Yoga 101 (Gentle Yoga for Beginners); Thursdays 9am Vinyasa Krama with Meditation, Thursdays Noon-1 Gentle Hatha Flow, and Thursdays at 5:45pm Yoga and Mindfulness for Teens Class Schedule Fall 2017 v.4 October Workshops
We have added a workshop, Meditative Stretching, for this Sunday October 8 from 10am-Noon. A reminder that Paula’s Gentle Hatha Flow will be moving from 7:30am on Thursday to Noon-1pm.We also have Family Yoga Sunday evening at 4pm and Yin at 5:15pm this week. We will be closed Monday Columbus …
We have added a Monday morning 9am Yin for the Facial System class and a third Pilates Yoga Fusion class on Friday mornings at 10:30am. Class Schedule Fall 2017 v.2
For my students looking to delve deeper into their practice or have considered yoga teacher training or are feeling stuck, this workshop is life changing. Please contact me if you should have any questions. To register please email email@example.com or sign up on MindBody.