We will not be holding any evening classes on Tuesday October 31st, Halloween. For my Tuesday Yin peeps, I will be holding a Yin class on Monday October 30th at 5:45pm-6:45pm. Hope to see you then.

Updated Schedule and Workshops

We have 4 new classes beginning this week. Wednesday morning 8:30am Yoga 101 (Gentle Yoga for Beginners); Thursdays 9am Vinyasa Krama with Meditation, Thursdays Noon-1 Gentle Hatha Flow, and Thursdays at 5:45pm Yoga and Mindfulness for Teens Class Schedule Fall 2017 v.4 October Workshops

Weekly Update 10.4.17

We have added a workshop, Meditative Stretching, for this Sunday October 8 from 10am-Noon. A reminder that Paula’s Gentle Hatha Flow will be moving from 7:30am on Thursday to Noon-1pm.We also have Family Yoga Sunday evening at 4pm and Yin at 5:15pm this week. We will be closed Monday Columbus …