Weekly Update 10.4.17

We have added a workshop, Meditative Stretching, for this Sunday October 8 from 10am-Noon. A reminder that Paula’s Gentle Hatha Flow will be moving from 7:30am on Thursday to Noon-1pm.We also have Family Yoga Sunday evening at 4pm and Yin at 5:15pm this week. We will be closed Monday Columbus Day. Enjoy your long holiday weekend.