Weekly Update 10.4.17

We have added a workshop, Meditative Stretching, for this Sunday October 8 from 10am-Noon. A reminder that Paula’s Gentle Hatha Flow will be moving from 7:30am on Thursday to Noon-1pm.We also have Family Yoga Sunday evening at 4pm and Yin at 5:15pm this week. We will be closed Monday Columbus …

Freeing the Soul Workshop

For my students looking to delve deeper into their practice or have considered yoga teacher training or are feeling stuck, this workshop is life changing. Please contact me if you should have any questions. To register please email unplugbemindful@gmail.com or sign up on MindBody.

Fall Yoga Preferences Survey

We are starting to think about the Fall schedule here at the studio. If you could kindly take a few minutes to let us know what you would like to see on our schedule come September, we would appreciate it. Fall Yoga Preferences Class Schedule 7.27.17