Unplug Beach Yoga
Where: Rexhame Beach (First walkway on the right- beachside)
When: Days/Times to be announced soon.
Cost: Sign up online at unplugyoga.com (MindBody) or drop in $15/class
Parking available with Marshfield Beach Parking Pass. Otherwise parking is $1
Practicing yoga surrounded by the elements has many benefits; the sand (earth) is grounding, the sound of ocean (water) promotes tranquility and the air by the ocean contains negative ions which allows more oxygen to enter the brain. Join me on Rexhame beach for an all levels yoga practice.
Please bring a mat and/or towel, sunscreen, sunglasses and water.
Melissa McKim, E-RYT 200 YA, Reiki Master, Yin Yoga Teacher Cert., MBSR.
Weather permitting. Check FB page or Google for updates.