Where: Rexhame Beach (weather permitting. Check FB page for updates)
When: Check FB Page for Updated Dates
- Week of July 23rd Tuesday and Thursday 7:30am-8:30am.
Cost: Sign up online at unplugyoga.com (MindBody) $13/class or drop by.
Parking available with Marshfield Beach Parking Pass. Otherwise parking is $1
Practicing yoga surrounded by the elements has many benefits; the sand (earth) is grounding, the sound of ocean (water) promotes tranquility and the air by the ocean contains negative ions which allows more oxygen to enter the brain.
Please bring a mat and/or towel, sunscreen, sunglasses and water.