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Freeing the Soul (3 Part Series)

October 7, 14, 21 from 10am-Noon

with Paulette Harwood, E-RYT 500

Investment: $250 for all 3 Sessions; $225 for 2 Sessions; 1 Session $150  (Dharma Code)

Session One: Dharma Code. Uncover and learn to write your Dharma Code: A powerful declaration of your soul’s unique purpose that will forever guide you. October 7th, 10am-Noon

Session Two: Sankalpa.  A compelling and dynamic actionable 6-18 month goal to lead you towards your dharma and give you a step by step map to assist you in achieving this goal. October 14th 10am-Noon

Session Three: Vikalpa: Uncover the unknown behavior or set of behaviors that have been holding you back and sabotaging you from living your best most desirable authentic life. October 21st 10am-Noon

Each 2 hour session is comprised of a short pranayama, asana, mantra and meditation visualization process. Followed by the writing and work to determine your souls desires.

(Individual coaching is available for those who feel they need or desire more personalized work and progress.)

In this 3 part series of meetings we will:

  • Ensure that you take control of your life and your destiny
  • Share and witness yourself and others embodying your soul-driven desires
  • Create friendships with other like-minded and dharma driven people of the community
  • Maintain and build momentum based on the work of The Four Desires
  • How to overcome negative patterning that dictates all your behaviors and decisions
  • Uncover the process of self-inquiry into your core beliefs
  • Live more by letting go
  • Commit to live from your best self

About Paulette:

 

Paulette is the Director of Science and Soul Wellness in Ambergris Caye San Pedro, Belize

a 2600 Sq Ft Aerial and Yoga Wellness Center in Mahogany Bay Village a Curio Collection by Hilton

  • E-RYT 500 with Yoga Alliance with over 10,000 hours of teaching and 1500 hours of education
  • Director, Trainer and Primary Instructor of Sacred Space Yoga School
  • 200, 300, 500, Prenatal Yoga Alliance Registered Yoga School
  • Facilitator/coach/participant of group and private one on one yoga teacher trainings, intensives, workshops and retreats in Belize, Vieques, Costa Rica, Bali, Maui and Vermont
  • Himalayan Institute graduate: Master the Art of 200-Hour Teacher Training: Advanced Certification Program for Training Teachers
  • Fun facts:
  • Pilates Certified
  • Yoga Birth Method and Certified Prenatal, Labor and Delivery Birth Doula
  • The Four Desires Dharma Coach: Parayoga Master Training with Rod Stryker
  • Macrobiotic Leadership Well Being Counselor Level One Kushi Institute
  • Plant Based and Macrobiotic cooking classes
  • Yoga Alliance Continuing Education Provider
  • Usui Tibetan Reiki Master Teacher
  • Ashiatsu Barefoot Massage NCBTMB
  • Acupressure Massage Therapy Institute: Advance Thai Bodywork
  • Choreographer/producer/costume designer, director of over 350 pieces of original dance stage performances