Teen Yoga

One hour class for teens! Wednesday 7:00pm-8:00pm. Please know that teens are welcome to attend any adult yoga class as well. Please note: The Teen Yoga Class on Wednesday at 7pm will be ending September 6th. A new day/time will be added to the Fall schedule soon.

 

Discover more about your inner self through yoga. Learn tools to promote calm, mindfulness and focus through asana (yoga postures), meditation and mantra (positive affirmations).

If you are interested in teen yoga please contact us at unplugbemindful@gmail.com