Sunday

October 29th

Restorative Yoga and Yoga Nidra

5:15pm-6:30pm

Additional Weekday Classes/Workshops

October 30th

YIN

5:45pm-6:45pm

 

Saturday

November 4th

Beginners Yoga Workshop

10am-Noon

Full Moon Women’s Workshop

2:00pm-5:30pm

November 5th

4pm-5pm Yoga for Youth Ice Skaters

Yin

5:15pm-6:30pm

Tuesday November 7th

Beginners Yoga Workshop

Noon-2pm

November 11th

SPA Yoga and Divine Sleep Yoga Nidra

10am-Noon

November 12th

Yoga for Youth Ice Skaters

4pm-5pm

Yin

5:15pm-6:30pm

 

November 18th

Introduction to Ayurveda

10am-Noon

November 19th

Restorative Yoga and Reiki

10am-Noon

4pm-5pm Yoga for Youth Ice Skaters

 

November 23rd Thanksgiving

8:00 am Vinyasa Flow

9:15am Gentle Hatha Flow