Sunday

October 1st 10am-Noon

 

Restorative Yoga with Reiki and Massage

w/Tricia Glynn and Melissa M.

 

Thursday

October 5th 7pm-8:15pm

 

Yin Yoga for Athletes

 

 

 

                 

Saturday

October 7th 10am-Noon

 

Freeing the Soul (Part 1)

Dharma Code

 

w/Paulette Harwood

October 8th

Family Yoga

4pm-5pm

Yin

5:15pm-6:30pm

October 12th

7pm-8:15pm

Yin Yoga

October 14th

10am-Noon

Freeing the Soul (Part 2)

Sankalpa

 

October 15th

5:15pm-6:30pm

YIN

October 19th

7pm-8:15pm

Yin Yoga for Athletes

October 21st

10am-Noon

Freeing the Soul (Part 3)

Vikalpa

 

October 22nd

5pm-6:30pm

Yin, Mantra and the Harmonium

w/Lauren Chalas and Melissa M.

October 26th

7pm-8:15pm

Restorative Yoga and Yoga Nidra

October 28th

Family Yoga

10am-10:45am (Ages 7 and younger

11am-Noon (Ages 8 and older)

‘Just Right Farm’ All Day Yoga Retreat w/Tricia and Melissa (Sign up in advance only)

October 29th

Restorative Yoga and Yoga Nidra 5:15pm-6:30pm