Unplug & Be Mindful Yoga and Wellness Center

Unplug & Be Mindful Yoga and Wellness CenterUnplug & Be Mindful Yoga and Wellness CenterUnplug & Be Mindful Yoga and Wellness Center
  • Sign Up Here For Classes
  • Library
  • Meditations
  • Events
  • Beyond Asana
    • Training & Certification
    • Class Descriptions
  • COVID Guidelines
  • Pricing
  • Teachers
  • Services
  • Pre & Post-Natal
  • Massage
  • Reiki & Alternative
  • Contact
  • Blog
  • Ayurveda
  • Private Yoga Instruction
    • Sign Up Here For Classes
    • Library
    • Meditations
    • Events
    • Beyond Asana
    • School
      • Training & Certification
    • Class Descriptions
      • Class Descriptions
    • COVID Guidelines
    • Pricing
    • Teachers
    • Services
    • Pre & Post-Natal
    • Massage
    • Reiki & Alternative
    • Contact
    • Blog
    • Ayurveda
    • Private Yoga Instruction

Unplug & Be Mindful Yoga and Wellness Center

Unplug & Be Mindful Yoga and Wellness CenterUnplug & Be Mindful Yoga and Wellness CenterUnplug & Be Mindful Yoga and Wellness Center
  • Sign Up Here For Classes
  • Library
  • Meditations
  • Events
  • Beyond Asana
  • COVID Guidelines
  • Pricing
  • Teachers
  • Services
  • Pre & Post-Natal
  • Massage
  • Reiki & Alternative
  • Contact
  • Blog
  • Ayurveda
  • Private Yoga Instruction
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Exercise for the mind, body and spirit.

Exercise for the mind, body and spirit.Exercise for the mind, body and spirit.Exercise for the mind, body and spirit.

Welcome to our new platform


Download the Unplug & Be Mindful App to register for classes, workshops, trainings and appointments. 


iOS: https://apps.apple.com/app/id1545591619


Android:  https://play.google.com/store/apps/details?id=unplug.and.be.mindful.yoga 


Alternatively, you may register for classes below (not supported in Safari)


Class Schedule

Workshops and Special Classes

Printable Schedule

Download PDF

Upcoming Workshops and Special Classes

Download PDF

Unplug & Be Mindful's Recorded Classes

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Workshops and Special Classes Available to Rent
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Access for Monthly Unlimited Members

About Us

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Weekly Schedule

Yoga Teacher Training

Workshops & Events

Want to plan your week?  Click below to view Unplug's weekly schedule.

Weekly Schedule
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Workshops & Events

Yoga Teacher Training

Workshops & Events

Unplug & Be Mindful offers many exciting events & workshops.  Click below to sign up.

Workshops & Events
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Yoga Teacher Training

Yoga Teacher Training

Yoga Teacher Training

 Become a yoga teacher or just enhance your practice. We offer a 200 hour yoga teacher training program beginning September 2020.  

Yoga teacher Training

Why Unplug & Be Mindful?

Yoga For Everyone

Enhance Your Wellness

Enhance Your Wellness

Yoga is not just for the flexible of body and mind.  We believe that yoga is especially perfect for the "inflexible".  Our teachers keep safety and mindfulness a top priority.

Unplug & Be Mindful is an inclusive yoga studio; children, adults and people of all abilities are welcome. Try the style of yoga that is right for your body and mind, including vinyasa yoga, yoga nidra, yin yoga and more!

Enhance Your Wellness

Enhance Your Wellness

Enhance Your Wellness

Yoga can improve your health - It's a fact.  It not only improves your physical well being but also your mental health as well.

Calm Your Mind

Enhance Your Wellness

Calm Your Mind

Yoga teaches us to not only take care of the physical body through practice and diet, but also how to take care of the mental, emotional and spiritual body. 

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Unplug & Be Mindful Yoga™

696 Plain Street | Suite #5 | Marshfield, MA 02050

339-526-9234

Copyright © 2020 Unplug & be Mindful Yoga - All Rights Reserved.

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