All morning classes are ON. We are cancelling evening classes due to the expected Flash Freeze. Stay safe driving. We are OPEN for ALL Classes MLK day. I will be bringing in my homemade chai to warm everyone up in the morning. Namaste
Gift Certificates can be purchased online by clicking HERE or in the studio during our Boutique hours. Sunday 8am-1pm.
December Studio Holiday Hours Sunday December 23rd No Evening Classes Monday December 24th 6am Vinyasa; 8am-9:15am Peace Flow (Free Class- All Are Welcome) December 25th CLOSED December 31st 9am-10:45am Attention and Intention Practice New Years Day 1:00pm-2:45pm Attention and Intention Practice 3:00-4:30pm Flow and Let Go (with Yoga Nidra)
Special Holiday Hours: Sat/Sun 12/15,12/16 9:00am-12:30pm 12/17-12/21 M-F 9:00am-12:30pm and 6pm-9pm 12/22 and 12/23 8am-1pm
Join Marcella Hefferon Saturday mornings 11:00am-12:00pm for Prenatal Yoga December 1st thru January 5th. Can’t make all 6 sessions? That’s ok. Drop in for any class. Register Here Tuesday evenings 5:45pm-6:45pm continues until December 18th. Drop in’s also welcome.
Our Holiday Open House is coming up December 2nd 2pm-5pm. Learn more about our studio and services; shop local products, essential oils, Ayurvedic products, yoga props and more. Register Here for Workshop
Registration for the 200 Hour Yoga Teacher Training starting in January has begun. If you are interested in applying to the program, stop by Saturday November 17th between 1pm-3pm for more information. If you are unable to attend the info session, call or email firstname.lastname@example.org. Click Here for More Details
Thanksgiving day we will have one class 8:00am-9:30am Flow and Let Go Black Friday we will have 3 Classes 7am Vinyasa with Tara, 9am Vinyasa and 10:30 Stretch and Restorative with Tricia. To help our students manage the stress of the holiday season, for November/December, I will be teaching a …