UBM Updates

There is still room left in our 2 workshops this weekend. Yoga for Anxiety Friday 2/8 6:1pm-8pm and Sunday’s Structure and Alignment Workshop 12:30pm-2:30pm. We have added a new class on Wednesdays at 10:30am Go With The Flow!

Sunday 1/20/19

All morning classes are ON. We are cancelling evening classes due to the expected Flash Freeze. Stay safe driving. We are OPEN for ALL Classes MLK day. I will be bringing in my homemade chai to warm everyone up in the morning. Namaste

Studio Holiday Schedule

December Studio Holiday Hours Sunday December 23rd No Evening Classes Monday December 24th 6am Vinyasa; 8am-9:15am Peace Flow (Free Class- All Are Welcome) December 25th CLOSED December 31st 9am-10:45am Attention and Intention Practice New Years Day 1:00pm-2:45pm  Attention and Intention Practice 3:00-4:30pm Flow and Let Go (with Yoga Nidra)

Registration for Teacher Training

Registration for the 200 Hour Yoga Teacher Training starting in January has begun. If you are interested in applying to the program, stop by Saturday November 17th between 1pm-3pm for more information. If you are unable to attend the info session, call or email melissa@unplugyoga.com.¬†Click Here for More Details