Nourish the mind, body & spirit with Yoga and Ayurveda
Our Studio
01/17
Class and Workshop Schedule
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200 Hour Yoga Teacher Training
Meditative Acupuncture with Kristina Langdon & Tricia Glynn
200 Hour Yoga Teacher Training
Have you been toying with the idea of becoming a yoga teacher or just a desire to deepen your existing practice? We are now accepting applications for our 200-hour Yoga Teacher Training. Please click button below for more information
Angela's New Moon Practice
Meditative Acupuncture with Kristina Langdon & Tricia Glynn
200 Hour Yoga Teacher Training
May 27, 6:30pm-7:45pm
This practice is a slow gentle flow, incorporating Yin & Restorative postures, providing space to explore Sthira and Sukha, stillness and ease. We finish this yoga practice with a deep relaxing savasana to replenish the mind, body and spirit.
Meditative Acupuncture with Kristina Langdon & Tricia Glynn
Meditative Acupuncture with Kristina Langdon & Tricia Glynn
Meditative Acupuncture with Kristina Langdon & Tricia Glynn
Friday, June 3
Sessions available now. Space is limited so reserve your session. Cost: $65.00 per person
Unplug & Be Mindful App
Unplug & Be Mindful App
Meditative Acupuncture with Kristina Langdon & Tricia Glynn
Download the Unplug & Be Mindful App to register for classes, workshops, trainings & appointments:
- Apple iOS: Click Here
- Android: Click Here
Printable Schedules
Unplug & Be Mindful App
Printable Schedules
Are you the type of person that wants to have a printed version of our daily schedule or monthly specials? Click below to go to our PDF page.
Just For You
Workshops and Special Classes
On Demand Membership
Unplug & Be Mindful's Recorded Classes
Why Unplug & Be Mindful?
Yoga For Everyone
Enhance Your Wellness
Enhance Your Wellness
Yoga is not just for the flexible of body and mind. We believe that yoga is especially perfect for the "inflexible". Our teachers keep safety and mindfulness a top priority.
Unplug & Be Mindful is an inclusive yoga studio; children, adults and people of all abilities are welcome. Try the style of yoga that is right for your body and mind, including vinyasa yoga, yoga nidra, yin yoga and more!
Enhance Your Wellness
Enhance Your Wellness
Enhance Your Wellness
Yoga can improve your health - It's a fact. It not only improves your physical well being but also your mental health as well.
Calm Your Mind
Enhance Your Wellness
Calm Your Mind
Yoga teaches us to not only take care of the physical body through practice and diet, but also how to take care of the mental, emotional and spiritual body.
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Unplug & Be Mindful Yoga™
696 Plain Street | Suite #5 | Marshfield, MA 02050
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