Unplug & Be Mindful Classes are Now Online

Online Yoga Instructions

1. Register for a Class. Pricing: $5 Drop In, 2 Weeks Unlimited for $30; One Month Unlimited $60

New Option: View Classes on My Own Time $30 One Month Unlimited

We recognize that it may be difficult for some of you to be able to attend Online Live Classes. We have been recording our classes in a thoughtful way so that no clients will be shown in the video, only the teacher/studio. 


How it works: Sign Up for the classes you would like to attend but know you can't and we will send you a secure link to the recording. This option is available for anyone who signed up for a class and could not attend and is a monthly member or who purchases this new client option.


Purchase Memberships Here 

2. Receive an email 15 minutes before your class. 

3. Click on the link and follow the Zoom Instructions.


Now Offering Distant Reiki

Click Here to Book an Appointment


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What's Happening Today

About Us

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Weekly Schedule

Yoga Teacher Training

Workshops & Events

Want to plan your week?  Click below to view Unplug's weekly schedule.

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Workshops & Events

Yoga Teacher Training

Workshops & Events

Unplug & Be Mindful offers many exciting events & workshops.  Click below to sign up.

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Yoga Teacher Training

Yoga Teacher Training

Yoga Teacher Training

 Become a yoga teacher or just enhance your practice. We offer a 200 hour yoga teacher training program beginning September 2020.  

Why Unplug?

Yoga For Everyone

Enhance Your Wellness

Enhance Your Wellness

Yoga is not just for the flexible of body and mind.  We believe that yoga is especially perfect for the "inflexible".  Our teachers keep safety and mindfulness a top priority.

Unplug & Be Mindful is an inclusive yoga studio; children, adults and people of all abilities are welcome. Try the style of yoga that is right for your body and mind, including vinyasa yoga, yoga nidra, yin yoga and more!

Enhance Your Wellness

Enhance Your Wellness

Enhance Your Wellness

Yoga can improve your health - It's a fact.  It not only improves your physical well being but also your mental health as well.

Calm Your Mind

Enhance Your Wellness

Calm Your Mind

Yoga teaches us to not only take care of the physical body through practice and diet, but also how to take care of the mental, emotional and spiritual body. 

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