1948 Ocean Street Marshfield MA
Yoga is not just for the flexible of body & mind. We believe that yoga is perfect for the "inflexible". Safety is our top priority.
Unplug & Be Mindful is an inclusive yoga studio where all are welcome. We offer a variety of yoga classes so that you can find the style that suits you, including vinyasa, yoga nidra, yin yoga & more!
Yoga can improve your health - It's a fact. It not only improves your physical well being but also your mental health as well.
Yoga teaches us to not only take care of the physical body through practice and diet, but also how to take care of the mental, emotional & spiritual body. Yoga is a valuable tool to manage & reduce stresses in your life.