Restorative Yoga, Massage and Reiki
w/Tricia Glynn, RYT, Laura Hanson, LMT, Melissa McKim RYT and RM
October 18th 6:00pm-8:00pm
Restorative Yoga, Massage & Reiki with 7 Chakra Crystal Singing Bowls
$40pp; $35 Seniors and College Students
Restorative Yoga, Massage & Reiki
This 2 hour workshop incorporates Restorative Yoga, Massage and Reiki, a combination that will guide your mind and body to a deeper state of relaxation. Breathing and meditation techniques to calm the mind and props will be used to allow for a gentle, passive stretch. As part of this workshop we play crystal bowls with frequencies aligned to the 7 main chakras of the subtle energy body to assist in removing blockages from the energetic body.
No experience necessary. This is a no work workshop. What a great way to introduce someone new to yoga. Come pamper yourself with a total mind/body escape.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. During Reiki feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, and feelings of peace, security, and well-being.
Usui Reiki Level 2 Training
October 19th 12:30-6:30 with Melissa McKim, RMT
This training is for those who received Reiki 1 attunements and have completed the required number of reiki sessions/case studies (on self, friends or family as well as plants/animals). Please be prepared to bring in 2 case studies to discuss. Bring a notebook and any light snacks that you may want and your bottle of water. Since each of you were not attuned by me, this workshop is discounted to $100- for this session only. Please send me a copy of your Reiki 1 Certification prior to signing up for this workshop.
Introduction to Ayurveda- 3 Day Training
October 25th thru October 27th with Melissa McKim E-RYT 200
Schedule as Follows:
In this 16.5 hour training, students will be introduced to Ayurveda, the sister science of yoga including an in depth look at the doshas, the Ayurvedic clock, yoga practices that pacify the doshas, an in depth look at Vata and the 5 Prana Vayus. This training is for current yoga teachers who are looking to delve deeper into this area and may not have received this knowledge as part of their yoga training and for students who are looking to learn about this ancient wisdom and how it can benefit ones physical, emotional and mental well being. 16.5 CEU’s for RYT’s
Melissa is currently training to be an Ayurvedic Health Counselor through Radiant Living, a NAMA approved program. This workshop is intended as an introduction to the basic concepts of Ayurveda as it applies to Yoga, based on her training’s in Vinyasa Krama and her AHC trainings thus far.