Private Yoga and Meditation Instruction available by appointment in studio or at your home or workplace. Email or call to discuss availability.
Interested in a one day local private retreat for your group?
Experience a day at a local farm house practicing yoga, mindfulness and mediation. Farm to table healthy lunch and beautiful serene grounds to take in nature. We are happy to coordinate and customize a day for your group. Email Melissa@unplugyoga.com or call to get started.
School Mindfulness and Yoga Programs
Interested in bringing Yoga and Mindfulness into your school classrooms? We travel to you and provide a curriculum based on your schools goals, budget and schedule. Melissa McKim is trained in the Little Flower Yoga Method which is designed to do just this…bring yoga and mindfulness into the classroom. Contact us for more details: Melissa@unplugyoga.com
There is still space left for Tricia Glynn’s Sedona retreat in October, 2019.
Sedona is one of my favorite places in the world. Tricia will be your guide to the energy vortexes which can not be described, it is something one must feel. The desert itself wide open space and silence is something I will never forget and long for. . I will be teaching Yin classes during the evenings and providing reiki.
If you can take the time, join us.