Offering a variety of styles of yoga classes, Ayurveda and Massage

At Unplug & Be Mindful Yoga -Energy Center. Offering Yoga Classes, Advanced Yoga Teacher Training, Ayurvedic Services, Massage Therapy and more. We believe that yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of yoga, on and off the mat.

We are proud to have built a supportive and inclusive community of yogis at Unplug & Be Mindful Yoga - Energy Center. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.

We offer a variety of classes to suit different needs and levels, from gentle and restorative to more challenging and dynamic classes. Our experienced instructors are dedicated to helping you deepen your practice and achieve your goals, whatever they may be.

We offer a variety of classes to suit different needs and levels, from gentle and restorative to more challenging and dynamic classes. Our experienced instructors are dedicated to helping you deepen your practice and achieve your goals, whatever they may be.