Unplug & Be Mindful Yoga Healing Energy Center

Healing & Restoration

The Spa at Unplug & Be Mindful

Unplug, renew, and restore through the healing power of touch and holistic care.

Share:

OHM Holistic Esthetics

OHM Holistic Esthetics facial treatment

Holistic Facials

Aging is a privilege, and as we age, our greatest gift to the world is to live with confidence and authenticity.

I am here to hold a sacred space for you to rest, recharge, and return to the world feeling your very best. My goal is not to sell you an image, but to help you age gracefully and feel truly empowered.

I look forward to guiding you.

Laura

Waxing and Tinting

Therapeutic Massage

MaryBeth Ronzitti — Licensed Massage Therapist

MaryBeth Ronzitti

Licensed Massage Therapist

MaryBeth completed her certification and became a Licensed Massage Therapist in 2017 from The Connecticut Centre of Massage Therapy in Westport, Connecticut. She offers Light to Medium Therapeutic Massage pressure to her clients. In addition, she incorporates Reflexology, and Acupressure, to calm & release blockage (pain) throughout the body with these two different modalities.

MaryBeth also offers Energy Work which includes: Reiki, Chakra Balancing, Meridian Release, and Breath Work techniques to help clients with perimenopause, menopause, anxiety, stress, and depression.

MaryBeth believes that our body as a whole is very intelligent and is interconnected. It is always trying to bring us back to a place of harmony and balance. The holistic practices of Massage and Energy Work enhance the whole body, mood, and energy flow to release stress, tension, and blockages so your body can work its best.

Contact MaryBeth for an appointment today!

marybeth@unplugyoga.com(203) 984-9723

Deep Tissue Massage

Spa Services with Tricia Glynn

Tricia Glynn brings years of expertise and a holistic approach to every session. Her deep tissue work targets chronic tension and muscular imbalances, helping you move and feel better.

Spa Services Menu

Spa Services Menu — Tricia Glynn
Tricia Glynn — Yoga Teacher & Licensed Massage Therapist

Tricia Glynn

Yoga Teacher & Licensed Massage Therapist

Visit Tricia's Website

About Tricia Glynn

Tricia Glynn has been teaching yoga since 2009. Her 200-hour certification was with Maureen Spencer of Finding Inner Peace. She teaches hatha, vinyasa, restorative yoga, and meditation. Recently, she completed her 100-hour yin yoga training.

She has a true all-levels approach to teaching and feels it is important to welcome beginner and advanced yogis in the same space. Her classes are highly structured, but fun. You will be encouraged to breathe, feel, laugh, and let go.

Tricia is a licensed massage therapist. She offers treatments at Unplug which include: therapeutic massage, deep tissue massage, Chinese cupping, and reflexology. She also offers private and group sound and vibration sessions.

She has a small yoga retreat business that opened in 2009. Namaste Yoga Retreats runs small group trips to Costa Rica, Peru, Bali, and Panama.

Questions about our Spa services?

Contact the therapists directly or reach us at: