Ayurveda, the sister science of yoga, was systematized over 5000 years ago in India. It is the science of life that looks at the health and well-being of an individual and the whole person. The premise of Ayurveda is that each of us are born with a unique constitution and that nature (diet, exercise, lifestyle, environment and thoughts) directly influence us and lead us to state of balance or imbalance.
What is an Ayurveda Health Consultation?
1. An Ayurveda Health Counselor will consult with you to determine your constitution known as Prakruti and assess your current state of balance or imbalance (Vikruti). This includes assessing the state of the physical body and the mind.
2. A daily diet and activities intake will help assess if you are living in balance with nature.
3. The counselor will review any symptoms you are experiencing, observe your skin, tongue, assess your pulse and other tools to determine the state of your agni (digestive fire) and whether or not you have any ama (toxins in the body).
4. The counselor will then work with you to determine what, if any, changes to diet, yoga practice, lifestyle and herbs can be used to bring you
back to a state of balance.
Melissa McKim, in coordination with Radiant Living, is an intern preparing for her NAMA exams to become a designated AHC. As part of her training, Melissa and Radiant Living is offering a discounted client assessment consisting of 4 appointments: Initial Client Intake, Report of Findings, and 2 Follow Up Appointments. The cost of the assessment in total is $250 which includes the 4 appointments and guidance from Melissa's mentor Asavari who is an Ayurvedic Doctor.
To to learn more about this life changing science, please contact Melissa directly at melissa@unplugyoga.com or 339-526-9234.
Disclaimer: Ayurveda is an alternative health system. It does not treat or diagnose disease. Any recommendations provided are holistic in nature and should be reviewed and approved by your primary care doctor.
Assessments can be done in person or virtually!
696 Plain Street, Marshfield, Massachusetts 02050, United States
Unplug & Be Mindful Yoga™
696 Plain Street | Suite #5 | Marshfield, MA 02050
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