Other Trainings
Deepen your knowledge and expand your offerings with our specialty certification and continuing education programs.
Continuing Education
At Unplug & Be Mindful, we believe learning never stops. Our specialty trainings are designed for yoga teachers, wellness practitioners, and dedicated students who want to deepen their expertise in specific modalities.
All trainings qualify for Yoga Alliance Continuing Education Units (CEUs) where applicable. Contact us to learn about upcoming dates and registration.
Beyond Asana
For yoga students and teachers alike, these offerings go deeper than the physical posture — exploring the philosophy, energy, and inner dimensions of a complete yoga practice.
Yoga Philosophy & History
Dive into the roots of yoga — the Yoga Sutras, Bhagavad Gita, and the lineages that shaped modern practice. Open to all levels.
Pranayama & Breathwork
Explore the transformative power of breath through classical pranayama techniques and contemporary breathwork practices.
Meditation & Mindfulness
Develop a sustainable personal meditation practice and learn to guide others into stillness and presence.