Events & Workshops - Unplug & Be Mindful Yoga

January And February Events & Workshops

Thursday Special Classes

January 23rd and 30th

7:15pm Myofascia Release with the Roll Model® Method w/Melissa M

February 13th 7:30pm

Inviting Love into the Heart Chakra

w/Melissa T.

February 20th 7:30pm

Yin and Yoga Nidra w/Robin

February 27th 7:30pm

Angela’s Moon Practice

Conscious Fitness w/Jen

Saturday February 1st 12pm-2pm

$35

Vibrational Sound Cleanse

Sunday February 2nd 6:00pm-7:15pm

w/Tara and Tricia

Live Acoustic Slow Flow

6:00pm-7:15pm

w/Meg and Alex

Regular Class Rates Apply

For Students and Yoga Teachers

Strap Labs

Supine and Seated Poses

February 8th 12:30pm-2:30pm