Cork Block Labs
Class 2: Backbends and Arm Balances
Nov 9th 2:00pm-3:30pm
with Melissa M.
Strap Labs
Class 1: Deep Back Line and Double Helix
Nov 16th 1:00pm-4:00pm
Class 2: Front Line and Arm Lines
January 11 1:00pm-4:00pm
Thursday Special Classes in October
Restorative Yoga October 10th and 17th w/Courtney
Restorative Yoga and Yoga Nidra October 24th w/Melissa M.
Halloween Restorative Yin and Yoga Nidra w/Robin
This event is for women of all ages and stages of life. Learn how to navigate the changing women's body from an Ayurveda and Yoga perspective. More details in the sign up.
w/Tricia, Melissa and Jen
Upcoming Info Sessions:
November 9th12:00pm, November 14th 7:15pm
Friday November 1st 6pm, 6:45pm or 7:30pm
w/Reiki Masters and Practitioners
Friday November 8th
6:00pm-7:15pm
w/Tara and Tricia
Friday November 15th
6:30pm-8:30pm
w/Melissa, Tricia and Reiki Practitioners
Copyright © 2020 Unplug & be Mindful Yoga - All Rights Reserved.
Powered by GoDaddy Website Builder