Fall Events & Workshops
For Students and Yoga Teachers.
Thursday Night Special Classes w/Rotating Teachers
Thursday Night Special Classes w/Rotating Teachers
Cork Block Labs
October 18th 5:30-7pm
October 19th 2:00pm-3:30pm
Class 2: Backbends and Arm Balances
Oct 12th 2:00pm-3:30pm
Nov 9th 2:00pm-3:30pm
with Melissa M.
Strap Labs
Class 1: Deep Back Line and Double Helix
Nov 16th 1:00pm-4:00pm
Class 2: Front Line and Arm Lines
January 11 1:00pm-4:00pm
Thursday Night Special Classes w/Rotating Teachers
Thursday Night Special Classes w/Rotating Teachers
Thursday Night Special Classes w/Rotating Teachers
Thursday Special Classes in Sept
Sept 12th Restorative Yoga w/Melissa M.
Sept 19th Pranayama, Mantra and the Gong w/Melissa M.
Save the Date: October 3rd Movement Sound and Breath w/Tara
Vata (Fall) Pacifying Practice
Thursday Night Special Classes w/Rotating Teachers
Vata (Fall) Pacifying Practice
This class is designed to help us ground as we navigate the change in season from Pitta (fire) to Vata (Fall). Asana, Pranayama and Meditation will be offered.
September 21st 2:00pm-3:30pm
w/Melissa
Vibrational Sound Cleanse
Restorative Yoga, Massage and Reiki
Vata (Fall) Pacifying Practice
Thursday September 26th 7:15pm-8:30pm
w/Tara and Tricia
Restorative Yoga, Massage and Reiki
Restorative Yoga, Massage and Reiki
Restorative Yoga, Massage and Reiki
Restorative Yoga, Massage and Reiki
Friday September 27th 6:30pm-8:30pm
w/Tricia, Melissa, MaryBeth (LMT) and Reiki Practitioners
Womens Wellness Event
Restorative Yoga, Massage and Reiki
Restorative Yoga, Massage and Reiki
This event is for women of all ages and stages of life. Learn how to navigate the changing women's body from an Ayurveda and Yoga perspective. More details in the sign up.
w/Tricia, Melissa and Jen