Unplug & Be Mindful Yoga

At Unplug & Be Mindful Yoga, we offer many different styles of yoga so you can determine what is right for you, your body and mind, at this moment. Everything else we offer at our center is geared to support a natural and healthy way of living for our yogis.

1. Traditional Hatha Yoga, Vinyasa, Mindful Yoga Sculpt, Yin, Restorative and Myofascial Release.
2. Trainings (YTT and CEU's).
3. Natural and Organic Skincare
4. Deep Tissue and Therapeutic Massage
5. Cupping
6. Thai Body Work
7. Ayurveda Body Treatments and Assessments
8. Reiki and Polarity
9. Sound Cleanses
10. Workshops and Special Classes Every Month
11. Boutique: We only sell products from companies that do good and are all natural or organic. "Every dollar you spend, you determine what type of world you want to live in" unknown wise person.